Free Video Break down guide

Your hard work in the high school wrestling room needs augmentation with great tactics, technique, and off-season training.  You get four shots, and you're done.   Don't second guess if your high school coaching staff will get the most out of you!   high school kids do not need to specialize in wrestling but, working in wrestling practices during other sports is essential to having the ability to compete with dedicated full-time athletes. 

In High School, you will rarely find and elite athlete in wrestling that is not involved in multiple disciplines of the sport.  We offer year-round options to prepare you for Fargo and the world.

Another of the international styles of wrestling that help you prepare for folk style.  

Your pace, with your level of commitment!  We do require prior authorization from a coach for memberships into these programs.